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Old Jun 07, 2020, 07:05 AM
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possum220 possum220 is offline
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Member Since: Jan 2009
Location: Uppa Gumtree West
Posts: 19,433
When I have anxiety I try and control my breathing. A bad anxiety attack can affect me for days. Once I was taken to hospital because they thought I was having a heart attack. Cold, clammy, blood pressure through the roof and weakness in my limbs. Turned out to be a panic attack.

Are you getting help for this?
Hugs from:
Buffy01
Thanks for this!
Buffy01, Goforward