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Originally Posted by Jennifer 1967
I’m still working hard to out run my depression. It still works until about 5:30. I cook dinner for my family and then go to bed. I woke up at 10:30 yesterday and have been up since then. I’ve been back on Lithium for a week and a half so I don’t know what’s going on. Could be a lot of things.
I may have a problem with back taxes which isn’t helping matters. I’ll know more on Monday. My therapist helped a lot with my anxiety about it.
It feels like summer but I’ve not done any of my usual summer rituals. Getting ice cream and watermelon, going to Florida, going to the pool, buying masses of flowers. I plan on adding some of these activities soon. I’m sure it will help me feel better.
Warm regards to all and hugs to those that are struggling.  |
I am so sorry you are struggling with this, Jennifer. I do really strongly feel that, if you can just find the juice to take a litlle action, you will feel a bit better. My former partner used to force me to go running with her during my big depressions. I could barely stand. But she knew it always made me feel better.
Look at some flowers. Some adorable toddlers with their moms and dogs. Smell the fresh, outdoor air. Go get that ice cream. Just make yourself do it.
Hoping you have a better day today!!!!!!!!