Hi,

First new post outside of the new members section, so please correct me if I'm outside of where I should be.

I've looked everywhere on the internet and found lots of little pieces of information that encourage me to try this as a coping mechanism for my therapy.

I am hung up on a lot of things though. I don't know where to start and how to be inspired to write. I don't know what is pertinent to write about. I'm not very insightful. And then, I worry about someone reading it. I'm a 43 year old man... and I worry about people seeing inside me.

I feel like a moron even asking about this, but for some reason, I think this would help. I'm racing all over the place now, and this may not even make sense. But see if you can make anything from it? I'd appreciate it.

My thanks.