Quote:
Originally Posted by raging vortex
my mood is good at the moment, but only because I have nothing stressing me out
give it a few hours..
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Hey, raging, why don't you see if today, you can try to have a positive outlook on this day, on the next few hours, maybe. Maybe it will be better. Maybe there will be a breakthrough for you today. Practicing using positive neural pathways can make them more accessible and may ultimately help you cope better in the long run. I am trying to practice this, myself. It is hard, but I do think it helps me.