Quote:
Originally Posted by cogladaid
I posted this in another bipolar group because I didn’t want to bother you guys and I’m embarrassed:
‘I’ve been taking my meds but my mood is low. I’m having trouble working. I feel almost dissociative while working from home. I haven’t been showering regularly. All I want to do is curl up. Or stop taking my meds to see what happens. I hate it all. I don’t know what to do.’
... The other people suggested I call my doctor ASAP. I should I know. I never made a follow up appointment in early May when I last talked to him. I’ll call tomorrow see when I can get an appointment.
Just letting you guys know how I’m doing.
I tell you if I had alcohol in the house I would get drunk right now and forget everything but that’s not a good coping mechanism.
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Oh cog we always want to hear how you’re doing so we can help if necessary or cheer you on if not. Ok here’s the thing...with covid a lot of us have been staying in and not going out really brings down a mood. I don’t know what’s open by you but head out and take the risk....get a Starbucks at minimum....if the patios are open or even something for pickup take a chance.