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Sorry you're struggling Cogladaid, I hope talking to your doctor and getting out of the house for a bit is helpful. I struggle with showering regularly too, I try to motivate myself to do it by using nice smelling soaps and lotion, etc. To make it more of a self care thing
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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