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Deilla · Jun 09, 2020 at 03:43 AM

I'm doing well today. I have a dentist appointment this morning. I was anxious about it but then I did some deep breathing, practiced mindfulness and took a hot shower. All of that helped calm me down. I feel refreshed now.

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Jun 09, 2020 at 03:43 AM I'm doing well today. I have a dentist appointment this morning. I was anxious about it but then I did some deep breathing, practiced mindfulness and took a hot shower. All of that helped calm me down. I feel refreshed now. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’