Thank you, Wild Coyote. You know, it has been awhile since I had a full-on depressive episode. But this does feel a little familiar in ways, as described. I suppose it is possible I could be due for one. Usually, these occur in October and November for me. But last year, I became manic in October, so, maybe my schedule has turned all around or something.

I will keep tryin gto help myself. It is all we can do. Thank you.