I am the worst. The things I fear about myself and secretly hope aren't true, are true. Today my therapist said 'it can be frustrating when things are slow, when there's no progress.'

So he thinks I have made no progress. I think he's frustrated at my 'slow progress'. I'm more frustrated that it feels like I'm constantly expected to make progress, be someone, do something...why is what I am already not enough? Why are all the things I have been through and overcome not enough? Why am I not already a unique flower? Maybe I'm a flower he doesn't recognise. I don't see him for 2 weeks now so there's **** all I can do about it.