Quote:
Originally Posted by spikes
I only got two hours of sleep last night so I have a major headache.
I'm going to do group again today. I might call their crisis line, but I'm not sure if I'm "allowed" anymore because I'm not in the IOP or PHP anymore, just showing up for groups like an aftercare thing. I'm dealing with a lot of anxiety and shame right now. When exactly am I supposed to start feeling better? |
Please call that crisis line or go to the ED, spikes. We all love and support you!!!!!!!!!
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
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