Dear Dr. S, Yeah, I am thinking about taking a break. I feel like if I bring it up, I'm just blackmailing you. I had another email where I told you I was quitting therapy. This has been the 3rd one since the first of the year. I'm just not sure of the point of it right now. At the same time, I feel myself sliding downwards. And the fact that I'm slightly mad at you/with you is probably the indicator that I should stay. Do we need to talk about the emailing or me simply stopping going to be fine. Will you read it as "acting out"? maybe it is. - me