Thread: Bipolar check-in #47
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Old Jun 11, 2020, 05:54 AM
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Nammu Nammu is offline
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Member Since: May 2010
Location: Some where between my inner mind and the solar system.
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Quote:
Originally Posted by bluebicycle View Post
Feeling horribly depressed, even worse than yesterday. I find that it's getting harder and harder to fake a positive mood.

I don't want to trigger anyone, so I am not going to state what thoughts go through my mind. I just feel hopeless.

I see my therapist tomorrow, but I am so depressed that I don't even know if I want to talk to her. However, realistically, I know I should talk to her to get help. It really sucks though.

I have been getting 10-12 hours of sleep a night. This depression is kicking my @ss.

Do go see your T. Even if you sit there unable to say a word she'll see it for what it is and find a way to help. : hug:
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
Hugs from:
bpcyclist
Thanks for this!
bpcyclist