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Old Jun 11, 2020, 06:45 AM
fern46 fern46 is offline
Grand Magnate
 
Member Since: Mar 2019
Location: USA
Posts: 3,021
Quote:
Originally Posted by bluebicycle View Post
Feeling horribly depressed, even worse than yesterday. I find that it's getting harder and harder to fake a positive mood.

I don't want to trigger anyone, so I am not going to state what thoughts go through my mind. I just feel hopeless.

I see my therapist tomorrow, but I am so depressed that I don't even know if I want to talk to her. However, realistically, I know I should talk to her to get help. It really sucks though.

I have been getting 10-12 hours of sleep a night. This depression is kicking my @ss.
Bluebicycle

Is there anything that helps you cope in times like these? Anything specific we can do to best support you?

I'm sorry you feel this way. Keep reminding yourself this episode will pass. Balance is out there for you to find again. Sending love and support your way.
Hugs from:
Anonymous46341, bpcyclist
Thanks for this!
bpcyclist