I took a mind rest at 11pm. I fell asleep for a few minutes so I decided to get ready and go to sleep, took a zopiclone and then felt rested and want to read so I just don't feel like sleeping.

The problem again..

I shouldn't have taken the zopiclone now. I should have taken it before I snoozed.

Important that: I don't take a stimulant this morning. I'm gonna have to go a day without it which is gonna suck. I might get akathisia and dystonia but hopefully I can get some sleep within the next 18 hours without taking a temazepam.

Sleep-wake thing is annoying.

But I'm gonna transition between reading, watching youtube and music all night maybe.