Yes- this really started for me last week. I'm there but not really there and can only hang on to fragments after I leave.

T knows I dissociate and space out. I also ask him to repeat stuff and the last few sessions have been tear heavy.

I can't look at a him either right now. I ask him to cover his eyes or look away which he does do.

Last session he said that we could compare our session notes if I wanted to.

Maybe try go at a slower pace? We also wind down last 3 mins.