I’m still feeling pretty crappy today. I went to Walmart this morning to get the new pineapple Pepsi. I found it but when I was putting it in the fridge I was thinking about my therapist and the emails and I got very distracted and one of the cans fell and exploded all over the garage floor. So now the floor is sticky and I think the kitchen floor is a bit sticky too. There were only 8 cans in the box and I heard that the soda is going to be pretty hard to find this summer. But I’m just mostly down about what my therapist said. I know I’ve been using the emails as reassurance but I still feel depressed about it.