Feeling depressed. I stayed in bed until 1 p.m. staring at nothingness. I had to sleep last night without my CPAP because the mask ripped making it useless. Now I have no cpap. And I just don't feel like doing anything- not my walk, not nothing. I'm just down about too many things right now and I can't figure a way out. I have no idea how to fix anything and it all needs fixed. I was up late last night but finally got to sleep without my cpap which is not an easy thing to do when you're used to falling asleep with it. I just ate cereal but that's all I can manage. I'm on the phone listening to my friend tell me about his day. (We do this every day almost.) I am frozen like I can't do anything. Don't know what to do. Don't know if I could call my pdoc's office to get a message to her or if I should just go back to sleep cuz why bother...