Not gonna have mind rests anymore cuz it prolongs my wakefulness. Took a temazepam at 3am and woke up at 9:30am, had a lot of REM sleep until 12pm.

I just wasn't ready to stay awake for another 28 hours. But maybe I will starting today if I don't sleep. Hopefully it will be 12am by the time I need another mind rest - Where I can sneak in a sleep attempt.

Drank coffee, chewing nicotine gum. Deciding on what to do today. No psychosis, anxiety, depression, etc..

I'll try to make this a good day. Hope everyone has a good day too.