Thank you. I took pain pills throughout the day and slept alot. I am doing everything I can like icing my back, shoulder and neck. I am not lifting anything heavy. I went to the store to get a case of oil for my car and even got the guts up to ask the guy to help me carry it too the cashier and to my car. Then he even fixed the valve gasket for free!!! Something is going right, now I just gotta FEEL better!

BJ