Need to organize my kitchen cupboards and fridge tomorrow.
I'm reading a book I got from hoopla about mindfulness for bipolar disorder. I've always found mindfulness to be a great way to stay calm and in the moment. It's something I try to incorporate into all areas of my everyday life.
Also finishing up that other book I got by Tracey Chevalier, a historical fiction novel. Love her books.
Tomorrow I'm cleaning.. pretty much all day. I might have to go to Family Dollar and get a few things for the house like oven mitts so I can take the pizza stone out of the oven without burning myself. I need some dish towels too and maybe a few other things.
I'm trying to get myself on a good schedule with cleaning. Doing it consistently every week. Praying the Rosary has become a daily habit so now I'm working on doing stretches every morning. Using the Habitica app to track my habits.
Anyway, things are good. I'm excited to learn more about cooking and other stuff too by using sites like duolingo, khan academy. YouTube tutorials for learning different Ukulele songs. I haven't drawn in a long time. Really need to get back into art. I should sketch something this weekend, there's so many cool art tutorials online
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type