Quote:
Originally Posted by TunedOut
I agree with everything you said and especially relate to this part. Out mind effects our body and vice versa. We have to spend as much time caring for our mind and soul as we do our physical health. In addition to what you have said about medical science not treating the whole picture, community, eating properly, exercise, etc plays a huge role in our well being though Western medicine (antibiotics, emergency surgeries, etc) can be lifesavers as well.
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We are most definitely on the same page in approach. Maybe this isn't the thread for it, but I'd be interested to hear your strategy and how it works for you. Mine is evolving, but it includes the areas you mention.