I have a public page on Instagram about psychology, psychotherapy, mental health etc. There is nothing there that identify me as I never post any personal details on that account.

A while ago someone followed me, and it turned out to be my therapist. I usually follow back as a courtesy when someone follows me, and I only found out that it was my therapist when I saw her page as she accepted the follow. I immediately unfollowed but I did see her page, and some of her personal life.

Anyone been in similar situations? how do you manage your social media and you ever came across your T's social media?

I have two accounts. My private account is only visible to selected friends and family. however the public page I run is visible to everyone. I suppose it's not entirely accidental as I work in the same field as my T, I am in training atm. It's just weird, and this world is so small.