At the last session my therapist said I was getting too needy with my emails and I was using them for reassurance so she said she wasn’t going to reply to them anymore. I sent one on Thursday night but said two different times I was not expecting a reply and that I’d talk to her at the next session about it.

Then this morning I got an email from her asking me how I was doing. And she said “ I want you to know why I’m not replying to the emails anymore.” uh, she is replying though. I went off a bit and said that I had told her she didn’t need to reply to that email and that I was dealing with a sick cat and that her emailing me after saying she wouldn’t really upset me. She replied back that she was sorry for emailing me and she was offering nothing but support.

I just don’t have time for this. I feel like this is a mind game. She said she wouldn’t reply yet she did. And just to tell me she wasn’t going to reply. It almost felt like she emailed me this morning because she was bored.

What are your thoughts?