I woke up today with a feeling of doom and just a sad overall feeling with negative thoughts running through my head. This is not just a one-day thing. Even without my cpap I slept in until noon. I finally decided to eat some cereal and get a shower so I physically feel fine. I've been watching my favorite youtube channel (they tour Disney World parks and hotels as well as non-Disney attractions) which is calming me a bit. I made egg salad for dinner later. I just feel so blah and dark and defeated. And I feel restless mentally.