Quote:
Originally Posted by bluebicycle
I am depressed and very, very angry right now. I do not know why I am so angry, but I am. I smashed and threw a couple of things because I was so pissed off. Everything agitates me and then I lash out. 
I am doing some reading to keep me calm, and so far, it's working. Well, kinda.
I want to go back to bed, but I realize that it's not a good idea to sleep when depressed. The reading is making me really sleepy though. I don't know how much longer I can read at this rate... 
I am also running out of food in my place, so now I have to do grocery pickup or something. I am trying to limit myself to one meal a day so that I can have enough food to last me until I am able to snag a grocery pickup "appointment." (I haven't exactly tried to snag an appointment yet though.) |
I am sorry, blue. I would attribute this to whatever mood stuff you have going on right now. It will pass. Just try not to break something important. Punch a pillow, maybe, if you have to?
Also, maybe, given the irritabiliy right now, might wanna make that appt. either early or late, when it is less crowded. People are annoying when we are annoyed.
I hope it calms for you today. Maybe try to get outside for a few minutes and get some fresh air. Sometimes, even five minutes helps me.
Hugs and love.