Hello Unraveled: Thank you for sharing your concern here on PC. Welcome to Psych Central. One additional forum, here on PC, that may be of interest to you would be the Coping with Emotions forum. Here's a link:

https://psychcentralforums.com/coping-with-emotions/

And then here are links to 9 articles, from Psych Central's archives, that (hopefully) may be of some help:

Depression: Symptoms, Types & Treatments | Psych Central

Living with Depression: A Guide for Coping with Depressive Feelings | Psych Central

How To Deal With Depression After Divorce: 5 Actionable Tips

When One Spouse Wants Out of the Marriage But the Other Doesn't

https://blogs.psychcentral.com/imper...tional-wounds/

https://psychcentral.com/blog/shocke...t-to-recovery/

https://psychcentral.com/blog/how-to...after-divorce/

https://psychcentral.com/blog/how-to...t-to-the-curb/

https://psychcentral.com/blog/the-be...ional-divorce/

I hope you find PC to be of benefit.