I dressed nicely today. I put on my contacts and makeup. I walked a bit outside. I also am eating salads although I ate an ice cream bar. I feel great! I take showers daily at night. Also, yesterday, I cleaned my apartment- vacuumed, threw out the trash, did my laundry. I feel awesome! I thank God for my blessings and am grateful for my freedom.I also am taking my medication each morning. It has made a big difference. I am sleepy though most of the time. But,I manage some how.