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Old Jun 16, 2020, 05:39 AM
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Travelinglady Travelinglady is offline
Legendary Wise Elder
 
Member Since: Sep 2010
Location: North Carolina
Posts: 49,212
Taking supplements?

What to Know Before You Take Herbal Supplements

I do take a multivitamin, Vitamin D3, Vitamin K, fish oil, Glucosine (whatever it's called for joint health), and have taken ginger for nausea.

I tried St. John's Wort years ago for depression and it didn't help.

What do you take? Does it help?
Thanks for this!
nonightowl