i haven't seen a neurologist/sleep specialist recently..but last year,i visited a psychiatrist and told him about my pblms..he said it was just anxiety and depression.
However,for the past 3-4 days,i have slept an average of 6 hours each night..though it took me much longer time period to fall asleep than usual,but still,it was the same sound sleep that i used to originally have..i was feeling tired and fell asleep following a normal pattern..( meaning that sleep just came naturally to me and i couldn't resist it)..and it was quite deep..moreover, i took only 0.125 mg clonazepam on each night,which means even less than what i used to take earlier..i am feeling a lot better..but still NOT really back to my original self and still not got that original flow of energy,stamina and sharpness back inside me...still some extent of brain fog and dizziness persists all day..
But,i want to desperately get back to normal state that my body was in 2 weeks ago before this bout of insomnia emerged.
I am not asserting that i have SFI ,but it's the fear of SFI that made things worse..because i have never heard of something more scary than this!! And the primary compliant is only insomnia.That's why i am afraid..Till now, i DO NOT have any coordination pblms,hallucinations,autonomic pblms,difficulty in limb movements,fever,constipation,etc.
But,certainly i am feeling very tired now a days..i am having pblms with indigestion and migraine type headaches..and i am wondering whether this sleep disorder will worsen,and make me more tired and ill day by day..so many thoughts have made me feel restless and uneasy..i talk to my parents about it but they say it's almost possible for someone so young like me to get SFI.Do u think i am having any serious brain issue or this is the sign of an upcoming storm??