Quote:
Originally Posted by Scooter9
I painted a bedroom in my house and replaced all of the sockets and light switch with more updated ones. My older son helped and he learned a little about electrical work. He also learned that it takes patience to work on some things.
I'm still anxious but my depression is not as bad as it was a few weeks ago. I'm still low but not as low as I was a few weeks ago, so that's good news.
I guage my depression level based on the PHQ-9 score. I'm moderately severe as oppressed to severe.
Phq-9 is pretty reliable and there are lots of online versions where they score your answers without submitting anything to the server so your answers and score are completely private.
Though I still don't have motivation and negative thoughts continue. But the good news is that I'm taking better care of myself.
So a mix of good and not so good but I'll take any good I can get at this point.
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Hi there !
It's great to hear from you!
You're on my mind often. I frequently wonder how you are doing.
I was thinking of you, too, several nights ago, when several of us here were watching for the strawberry moon eclipse. We'd understood we would not see the color/eclipse here in the U.S. The moon itself, however was thought to be the largest of 2020 and was awesome!
I had also found an online observatory where people could watch the eclipse in real time. We had fun with it.
It's nice to get a chance to say hi!
Please take care Scooter!
Love and Prayers for You and yours!
