(((((((((((Lyn))))))))))))))))

Don't cut. Take a breath. Try to hold on for a minute, or 5 minutes, or an hour... and continue to try to make it to the next time 'point'. You can do this.

Talk to me ... send me a PM if you want to talk, okay?

Be safe. You can do this. Reach out for help, try to talk to your IRL support right now if you can.