Quote:
Originally Posted by Blue_Bird
Best thing to help me with voices was the med Trilafon (perphenazine). It's truly an amazing medication. I know a lot of other people here and in the bipolar forum have had good experiences with it too.
|
Yeah Newtus....I can’t find you but make sure you take the new med dose and singing aloud can help....not rap, like actual let me modulate my voice kind of singing...it’s getting the tone right that is complex enough to help.