Quote:
Originally Posted by bluebicycle
Oddly, I am feeling less agitated and less depressed right now. However, the depression and agitation could definitely get worse. I know from my own experience that my depression and agitation typically start off mild before growing worse and worse as the day drags on.
I just want this feeling to end. It is torturous. This depression is easily one one of the worst depressions I have ever had and I wish I could go to IOP or something... but 20k confirmed cases. That scares me. I wish I lived in Greenland or something. Or the North Pole. Yeah, that would be nice.
Anyway, I have meetings that start at 7:30am. Joy... So now I have less than 30 mins to prepare, and I have lots more following. 
I see my pdoc and therapist tomorrow. I hope those appointments bring me some relief, even if the relief is only temporary. |
I don’t know about your state and programs but where I am IOP is all virtual. Sign on through zoom into a virtual group room on your computer or phone. I always call in because I don’t like how I look on camera. But it’s worth looking into.
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Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
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