Thread
:
Roll Call 168 =)
View Single Post
Sometimes psychotic
Legendary Wise Elder
Member Since May 2013
Location: Chicago
Posts: 26,422
(SuperPoster!)
11
22.8k hugs
given
Jun 18, 2020 at 08:17 PM
Quote:
Originally Posted by
newtus
It’s a grounding technique
Maybe it’s grounding too but I was taught it as the behavioral part of cbt......
__________________
Hugs!
Reply With Quote
bpcyclist, SlumberKitty
Angelique67, bpcyclist
Sometimes psychotic
View Public Profile
Find More Posts by Sometimes psychotic