Anxiety is over the top today... 5/5(?)and I got a verbal at work. Been trying to get an appointment with my psychiatrist to switch medication but the receptionist is awful always messes up my appointments and his hours only one hour on Tuesday on fridays but my work schedule greatly restricting me. And COVID is just that icing on a cake.

Every time I think it can’t get worse it does, things in my life improve yet in my mind I am drowning.