Depressed still. I wish I weren't so depressed. It's been 2 weeks on this med and... nothing. However, the med does take approx 2-4 weeks to kick in, so I have to wait at least another 2 weeks before I ditch it. But man, I thought yesterday was a good day because I was feeling less depressed, but now it's even worse today than it was all week.

Sorry for whining. I just don't feel well and wish there were something I could do about this stubborn depression. I know I need IOP, so thank you, @wildflowerchild25 and @falcon09, for letting me know about virtual and in-person IOP programs. I think I'd be more comfortable with virtual even though I know in-person would be more effective.

While I research different IOP programs here, I will ask to see my therapist 2x a week in the interim. I hope she doesn't get pissed for wasting her time though. Or taking up appointment slots that other people could use.