I haven't written an update on myself here for some days. I'm doing OK. The Seroquel XR I added to the morning seems to have done the trick. I feel more grounded and have been a bit more productive. Today I went to the grocery store for the first time in a while. I had been ordering groceries online for delivery these past few weeks. When I got home I realized that I hadn't sweated a bit, and generally enjoyed the experience. Yea, I had to dodge other carts, as in the past, but that didn't frustrate me. I was polite in asking people to let me by, and they seemed more relaxed than I remember some weeks ago. We must still wear masks in buildings in my state, but I think a lot of us are now used to that. Things are easing up, in other ways. I'm proud to say that my state's coronavirus cases are diminishing, unlike many others. I believe there will be some permanent changes that are actually for the better. I'm letting that thought fuel and heal me.

My hubby has added yet another city/country to the itinerary he's developed for a September vacation. It's an understandable addition. He wants to visit his brother in Munich, Germany as a part of our time in the Czech Republic area. His brother is very ill, and the family believes a September visit from hubby could be a last one. Rather than me tag along, hubby may just drop me off at a spa in Czech Republic. Spas in Europe are not the same as the average spa in the US. They're much much more. Though they do offer pretty much all of the same services as spas in the US, they also offer beautiful environments to stay in for as little as a couple days to several weeks, other types of wellness services and activities, mineral springs, and meals. The beauty is also that they are not expensive. In fact, in some cases, Czechs can even receive prescriptions from a doctor to go to such spas. With that, they pay next to nothing. We would need to pay for me to go, but it's a pittance of what such a thing would be in the US.