Quote:
Originally Posted by comrademoomoo
I also dislike CBT. The serial killer and concentration camp examples which you describe are relevant to existential therapy - what choices do we have, what is essential to our way of being and so on. It might be worth doing some reading around that kind of therapy, even if your therapist doesn't work within that modality.
|
I appreciate that you gave it a name. "Existential therapy" is definitely something I'm going to look into. I can read about it on my own, it might even be more helpful than involving a therapist.
I have read and studied Camus, Sarte, Simone de Beauvoir and I've always felt (uncomfortably) comfortable with Existentialism. But I haven't looked into existential therapy.
Thank you!