Thread: CBT / Affirmations / and Really, Though?
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Old Jun 19, 2020, 05:28 PM
*Beth* *Beth* is offline
catches the flowers
  
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
Quote:
Originally Posted by stopdog View Post
I found cbt to be useless and harmful

Hi stopdog. What are a few of the ways you found CBT harmful?
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