I talked with a random psychologist twice this spring because of the covid-anxiety. I have to say it felt ridiculous and useless and he was totally ridiculous as well! It made me realize few things: Firstly, I am my own best resource these days, I can do much more useful and insightful things without anyone totally useless and secondly, you were a great therapist. And maybe that's why I thought I could talk to someone, but it was not how I imagined it.