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Originally Posted by Job 30 26
I'm still taking triple strength fish oil as well just for the hell of it. Not sure it really helps considering I was taking it for 3 straight years prior to schizophrenia onset, along with 2 protein shakes a day, working out every other day, and being a vegetarian (minus the fish oil of course, no real substitute for it.)
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What the fish oil helps me with is focus....like as in adhd induced either by meds or the illness. And memory. I suspect you’d miss it after a few months off if you quit.