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Originally Posted by IceCreamKid
Thank you for sharing that with me. You offered deep insight. You've clearly thought about what the problem is and that really is half the battle. It could have been that particular gaming group wasn't the right fit for you interest-wise, but you also realize that part of it was you didn't talk to anyone.
I wonder if this will help you? When I was in school I used to die a thousand deaths during presentations. One day I asked this young woman next to me something (I had not heard what was said) and she replied, "I don't know; I wasn't listening; I am too worried about getting up there myself." What was interesting was how pretty she was, how put together --how she always seemed to have the right answer. (I realized later that when she volunteered to answer <--it was because she knew she had the right answer. Call me slow on the uptake.)
That day I decided 'what the heck--I'm going to enjoy myself' and I went up and gave my presentation looking at people in the eye, smiling at them, asking questions of them, answering questions and telling each who participated that I thought they made good points. When I was done I thanked them for their attention. With each presentation I got more and more comfortable and more and more into presenting stuff.
In turn, when others presented stuff I paid attention to what they said; I looked interested in their topic, and if I could I asked an intelligent question--especially of the ones where no one else did. As we were leaving I told various classmates how interesting I thought their topics were.
I did all this because I always thought of myself as a failure; and in fact I was a failure in many ways. But this time, I was either going to master this or give up trying -- anything -- ever again.
Let me just say I was awkward and out of place. I wasn't at all like the others. But I kept trying. I knew it was going to take concentrated effort.
When I go places now, I rarely come away without having had some sort of a pleasant exchange with someone. I have had a heart-felt exchange with you here and learned something and felt like I contributed something myself.
Now I have a couple of friends who have anxiety. One of my friends sees a counselor and she also takes medication (she has depression, too). She's beautiful and smart--to look at her you'd never think she struggled over anything.
The other friend is a little older and she recognizes that her anxiety is worse sometimes than it is at other times.
If you have not thought about getting professional help with anxiety, I would encourage you. It helped me; it helped my friend.
I would also encourage you to open up to your friends. Say to them "you know, sometimes ...I feel as though I cannot relate to people and I’m not confident in my ability to socialize" ... then ask "do you ever feel that way?"
Your friends might laugh. They may all deny ever feeling that way.
But I am fairly certain that inside at least one--if not all of them -- can relate to that. And what do you have to lose by expressing something from the heart?
You can come here and tell people here what is on your mind. There are others--likely young like yourself -- who can offer their insights and opinions too.
Thank you for replying to me. I hope I have helped even if it was just to listen.
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So I am already seeking help for my anxiety and my depression. Both of which have been deemed extremely severe by multiple therapists. I'm on medication and I found it's helped very little. The thing that gets me is more or less I want to talk to people but at the same time, I kinda don't put myself in the position to do so. Like I get so worked up around people I don't know and I get really nervous and I tend to keep to myself, headphones in, buried in phone. I know trial and error is what it takes to make friends and find romantic partners. Friends I have absolutely tried, succeeded in some, failed in some. When it comes to romantic partners I just have no idea how to even begin. I'm so inexperienced in that field of life that I just give up when I fail. It's hard and it's borderline humiliating. I also take rejection very poorly. I was recently rejected by my crush at work because she came out to me as lesbian. I was devastated. I was crying for 2 days straight, I became physically ill for the better part of 4 days, and the friendship with this girl just hasn't been the same since.
It's like I don't want to be hurt more than I already am. I have been through a lot in my life. I have been bullied, abused, made fun of by girls I have had crushes on in the past. I definitely feel the ripple affects of those horrible high school years to this day. It impacts to way I act around other people, how I view the world, etc. I get the trauma is a separate problem, however I feel because of my bad past, I feel I am the way I am when it comes to social interaction. I do know a lot of my bad self esteem problems come from being told I was fat, ugly, and that no girl would ever want me. It was drilled into my head constantly by my "friends."
So due to this past I have had, I feel its drastically altered my perception of the people I am surrounded by. Its almost that I hate them to a certain degree. I hate them because I'm jealous of them. I hate them because they are better looking, have social skills, and can relate to other people and not be awkward. The hatred runs so much deeper than that though. There are so many reasons I feel so much anger and hatred towards society. The way I was treated in the past, and my jealousy issues play a huge part in that. I want these feelings to go away so badly but until I fit in somewhere with someone, I just don't see it happening. Sadly, I don't see myself getting over the hump until either someone takes the initiative to become friends with me because I'm too afraid to do it myself, or better, I just get out of college. High school and college have both been horrible experiences for me and I just want school to come to an end.
Theres so much I want in life and I feel I have been working on myself for so long and getting no results. Maybe my best isn't good enough? I truly don't know. But my anger, hatred, hopelessness, helplessness, and my anxiety just worsen by the day. Putting myself in uncomfortable situations is clearly what i have to do. But I don't know where to start.