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Old Jun 21, 2020, 04:19 PM
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bpcyclist bpcyclist is offline
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Member Since: Sep 2019
Location: Portland
Posts: 12,681
Quote:
Originally Posted by Erti View Post
probably a bad dream that I can't remember which is possible because I have PTSD dreams from sexual abuse.
I'm so sorry, Erti. I also have PTSD. Sometimes, I use deep breathing to help me calm down. It helps a lot. I hope you feel better soon.
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Thanks for this!
Erti