The alter that has been dormant... is back... and so very powerful.. I don't know if I can "contain" her.. she has self harmed very badly in the past.. causing a couple of medical surgeries... so she hurt us this weekend... not enough for dr... but it will leave a scar on my arm...

I don't know how to deal with her level of pain... and I have no confidence.. in my T.....

I am not sure... how to keep going... when she is around... life seems hopeless.. lonely... and.. so painful...

any ideas????