Quote:
Originally Posted by WastingAsparagus
Need to stop drinking. I have stopped as of today. I am realizing it has really bad effects on my depression. It's an unnecessary substance for me to take in.
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Take one day at a time start little by reducing your intake. coming off booze cold turkey was the worse move I made I should have tapered slowly the DTs were horrible. Make small goals for yourself. I know you can do it!