I had a pulmonology appointment this week and I got sorta reamed out for not using my CPAP machine - but it just feels uncomfortable so the doctor asked me to meet with the sleep educator about mask options. I agreed even though the sleep educator is kind of intimidating - LOL.

So I've been trying to wear the mask for at least half the night and that's working out pretty well. My sleep quality is terrible whether i use the machine or not.