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Old Jun 23, 2020, 09:38 AM
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Desoxyn Desoxyn is offline
Metaphysic
 
Member Since: Aug 2016
Location: The Netherlands
Posts: 13,037
Quote:
Originally Posted by Desoxyn View Post
I forget the name.. I have terrible memory recall after being awake for a while.
"Both acquisition and recall are functions that take place when you are awake. However, researchers believe sleep is required for consolidation of a memory, no matter the memory type. Without adequate sleep, your brain has a harder time absorbing and recalling new information. Sleep does more than help sharpen the mind."
Hugs from:
bpcyclist, SlumberKitty
Thanks for this!
bpcyclist, Sometimes psychotic