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Old Jun 23, 2020, 10:52 AM
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Blue_Bird Blue_Bird is online now
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,924
Quote:
Originally Posted by Sometimes psychotic View Post
Do you have a resource you use for mindfulness?
I read different mindfulness books I can find from the library, and I use a meditation app called Balance, there’s a lot of websites that have free articles and stuff on it too
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Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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Thanks for this!
bpcyclist, Sometimes psychotic