Quote:
Originally Posted by Sometimes psychotic
Do you have a resource you use for mindfulness?
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I read different mindfulness books I can find from the library, and I use a meditation app called Balance, there’s a lot of websites that have free articles and stuff on it too
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type