Quote:
Originally Posted by BethRags
I definitely understand the pre-session routine. What I've been doing lately is helping me. I set up my environment to feel like a sacred space. Close my curtains, turn on a soft light, burn incense, and have everything set up well before my session. That routine does help by bringing some control, creativity, and spirituality into the video sessions.
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Thank you for this! Strangely enough, I didn’t even think of the things I could do to create some sort of routine.