Hi, I have trouble with memory and body sensations and feelings too. You are making sense.
Maybe it's something like...when you are on a bridge, and feel panicky, it's a response to another time when you felt helpless, suspended, fearful of falling or death (something like that) so you wouldn't have to have a previous bridge experience to panic on it. Like if I watched a movie scene like that, I would maybe get flashbacks like feelings of helplessness and confusion and feel pressure in my pelvis. Just thinking out loud not sure if it feels like that for you. You're feelings are totally valid wherever they come from, and worth exploring.
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